Wednesday, October 22, 2008

Wednesday Oct 22- Travel break


Power wheel roll outs, side planks, targeted drills.

P.M.- Realized I had way too much to do to get ready to leave town early morning, so sadly did no workout. I'll probably get a chance to do something or other down there and will if I can.
Very much looking forward to a good family visit.
Have a great weekend!

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