2/7- chest

Warm up- 5 rounds of:

20 KB swings- 16K, 16K, 16K, 20K, 20K
10 push ups

Strength work- chest-

1) Incline db press-  warm up sets-  10 X bar, 8 X 80, 90
120 X 8, 8, 8
2) Incline safety bar BP-
140 X 6, 6, 6
3) Flat safety bar BP- 
140 X 6, 8, 150 X 7
4) Weighted push ups-
35lb X 8, 8, 10

Notes:   increase incline db weight to 6 rep range, overall this was good work.

Also today I turned 60, so there's that.